Teaching Riverside Families For Over A Decade — Lineage: Rickson Gracie → Aloisio Silva
MORE THAN MARTIAL ARTS.
A WAY OF LIFE.
Brazilian Jiu-Jitsu, kids martial arts, boxing, and adaptive programs in Riverside, CA — welcoming, beginner-friendly training for ages 3 to 65 and up.
THE WEEK AT FLOW.
Five days a week on the mats. Find your class and just show up — no experience needed.
Mon
Tue
Wed
Thu
Fri
Flow Limitless and Women's Self-Defense — call (951) 337-3781 for current session times.
MEET YOUR CORNER.
Ask about their classes
THE FLOW FAMILY.
One team, every age. This is the Flow family on and off the mats.
NO GAMES.
JUST TRAIN.
Little Ninjas
Ages 3–6
- $165/mo — 12-month agreement
- $185/mo — 6-month agreement
- $200/mo — month-to-month
- Free trial to start · uniform not included
Kids BJJ
Ages 7–9
- $185/mo — 12-month agreement
- $200/mo — 6-month agreement
- $225/mo — month-to-month
- Free trial to start · uniform not included
Kids Combo
Most popular · BJJ + NoGi/Wrestling · Ages 7–9
- $200/mo — 12-month agreement
- $225/mo — 6-month agreement
- $250/mo — month-to-month
- Free trial to start · uniform not included
Adults BJJ
Most popular · All levels
- $185/mo — 12-month agreement
- $200/mo — 6-month agreement
- $225/mo — month-to-month
- Free trial to start · uniform not included
Rise & Strike Boxing
Boxing fitness for Parkinson's
- $120/mo — 1x per week
- $150/mo — 2x per week
- $185/mo — 3x per week
- Rock Steady Boxing certified coaching
Active Fit 55+
Adults 55 and up
- $125/mo — 2x per week
- Mobility, strength, and community
- Free trial to start
Private Lessons
One-on-one · flexible scheduling
- By inquiry — call to schedule
- Available for kids and adults
- Great for focused development or a comfortable start
Longer commitments cost less, and every family's plan is a little different — ask and we'll give you a straight answer on the right fit.
Ask About Membership10% off for Military, Veterans, College Students, and Law Enforcement · sibling and family discounts available · charter-school families train free where approved — ask at (951) 500-7191.
WHAT FLOW FAMILIES
TELL US.
Real five-star Google reviews from Flow families in Riverside.
My kids absolutely love this jujitsu class at flow academy! The instructors are patient, encouraging, and great with children of all skill levels. It's been amazing to see their confidence, discipline, and focus improve. Highly recommend for any parent looking for a positive and structured activity!
I took the women's self defense class and it was a great way to build up confidence and prepare for the unexpected! My son also attends jiu jitsu here and he loves it.
I have been training with Professor Carlos since I was four years old. He has taught me countless of life lessons and values that carried me throughout my life and military career. I highly recommend you learn from the best here and you wont regret it.
Great coaching… very accommodating to people's schedule. Pricing is reasonable for amount of knowledge and classes. If you need that next step in your fitness journey try out Riverside Flow academy Jiu-Jitsu
Love this place, great technical teachings and family oriented great place for everyone
READY TO START
YOUR JOURNEY?
Book your free introductory class today. No experience needed. All ages welcome.
or text us — (951) 337-3781