Youth Competition Prep · Saturdays 9:00 AM · Riverside, CA
YOUTH BJJ
COMPETITION PREP
A Saturday-morning class for youth jiu-jitsu students who are getting ready to compete. Tournament-style rounds, the rules, a simple plan for every match, and the conditioning to finish strong, coached in a supportive room where every kid is still learning.
Getting Ready for the Mat on Tournament Day
Youth BJJ Competition Prep is an extra class on Saturday mornings for youth students who want to compete. Weekday classes build the technique. Saturday is where students practice using it the way a tournament asks them to: on the clock, under the rules, with a partner who is trying just as hard.
- Tournament-style rounds, so a real match never feels like the first time
- The rules: how points are scored, what is allowed, and how a match is won
- Strategy: a simple game plan, and what to do when it is not working
- Conditioning to stay sharp from the first round to the last
- Win or lose, how to handle the day with good sportsmanship
Who It Is For
This class is for kids and youth jiu-jitsu students (ages 7 and up) who are thinking about competing, or already do. Most students train in our weekday youth classes and add Saturday mornings on top. If you are not sure whether your child is ready for competition training, just ask. A coach will give you an honest answer and help you decide together.
The Same Flow Coaching, With a Goal on the Calendar
Competition is never the only reason to train at Flow. The point is still confidence, good habits, and steady progress. Competition prep simply gives students a clear goal to work toward, and parents a clear picture of how their child handles pressure, effort, and a little nervousness. Kids leave Saturday class knowing more about the sport and more about themselves.
Youth Competition Prep
Riverside · Saturdays
- Saturdays at 9:00 AM
- For kids and youth jiu-jitsu students (ages 7 and up)
- An extra class alongside weekday youth training
- Questions? Call or text (951) 337-3781
10% off for Military, Veterans, College Students, and Law Enforcement, plus sibling and family discounts. Approved charter school enrichment vendor with Mission Vista Academy, Excel Academy, and Elite Academic Academy. See our charter school PE page or call (951) 337-3781.
Frequently Asked Questions
Who is Youth BJJ Competition Prep for?
It is for kids and youth jiu-jitsu students (ages 7 and up) who want to get ready for a tournament. Most students already train in our weekday youth classes and add Saturday mornings as an extra class. Not sure your child is ready? Call or text (951) 337-3781 and a coach will talk it through with you.
When does the class meet?
Saturdays at 9:00 AM at Flow Academy Riverside, 10081 Indiana Ave, Suite A-1, Riverside, CA 92503.
What happens in a competition prep class?
Students practice tournament-style rounds, learn how matches are scored and what the rules allow, work on a simple game plan for each match, and build the conditioning to stay sharp from the first round to the last. Coaches keep the room supportive, and every student works at their own level.
Does my child have to compete to join?
No. Competition prep is built around getting ready to compete, but the goal is the same as every class at Flow: confidence, good habits, and steady progress. A coach can help your family decide when, or whether, a first tournament makes sense.
How do we get started?
Call or text (951) 337-3781, or send us a message with the button on this page, and a coach will follow up to talk about your child and Saturday mornings.
SATURDAYS AT 9:00 AM.
Thinking about a first tournament? Send us a message or call, and a coach will help you figure out the right next step for your child.